Bright Research rounded out the 2024 #StepToIt Challenge strong with Clinical Study Director Kari Thomas coming in 1st place with nearly 1 million steps in 28 days!
⭐ Bright’s Top Takeaways to Increase Movement ⭐
🚶♀️ Get outside and take weekly lunch walks throughout downtown and see what’s going via mpls downtown council
🏆 Competitive pride throughout data specialists, project managers, executives and clinical researchers adds excitement to the work day!
🧡 “Just keep moving!” – Kari Thomas
🔁 “I stayed consistent with my activity and my weekly steps did not vary by much. I only had a 2% deviation in activity week to week.” – Frederick de Ruiter
📅 Month long challenges heading into Summer can assist people with achieving larger activity goals. “I had an ulterior goal I was shooting for this year, and this challenge is helping me get there.” – Robin Solinsky
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